Prevention from Corona Virus

stay home, stay safe

how to prevent

how to prevent virus

wash your place

Every home is different, but common high-touch surfaces include: Door handles, tables, chairs, handrails, kitchen and bathroom surfaces, taps, toilets, light switches, mobile phones, computers, tablets, keyboards, remote controls, game controllers and favourite toys.first clean it with soap or detergent and water. Then use a disinfectant product containing alcohol (of around 70 per cent) or bleach.

maintain distance

What to do to keep yourself and others safe from COVID-19 Maintain at least a 1-metre distance between yourself and others to reduce your risk of infection when they cough, sneeze or speak. Maintain an even greater distance between yourself and others when indoors. The further away, the better.

don't touch face

To reduce the spread of the novel coronavirus (COVID-19), experts recommend that you not touch your face because the virus is transmitted through mucous membranes in the mouth, nose and eyes.. This is in addition to other virus prevention steps such as washing your hands frequently, practicing social distancing and using a homemade face mask.

wash your hand

Frequent and vigorous hand washing is one of the most common prevention methods. Hammond said that the effectiveness of hand washing is related to how hard you scrub, but that the process still takes time even when done correctly. Until now it was said that the ideal was to wash your hands between 40 and 60 seconds.

use napkin

Sneeze into your elbow You might have missed it but WHO suggests everyone cough or sneeze into elbows. Or if not that, simply cover your nose and mouth with a napkin, tissue or handkerchief while sneezing and coughing..

wear a mask

Masks and face coverings can prevent the wearer from transmitting the COVID-19 virus to others and may provide some protection to the wearer. Multiple studies have shown that face coverings can contain droplets expelled from the wearer, which are responsible for the majority of transmission of the virus.

covid-19 symptoms

dry cough

sore throat

cold

fever

headache

vomiting

take precautions against covid-19

things you should DO

wash your hand

Proper Handwashing Steps: Wet your hands and apply enough soap to create a good lather. Handwashing Steps. Lather your hands by rubbing them together with the soap. Be sure to lather the backs of your hands, front of your hands, between your fingers, and under your nails. Scrub your hands for at least 20 seconds.

always wear a mask

Make sure you always wear your mask with the colored side facing outwards. Carefully cover your nose, mouth and chin, and make sure there is no gap between your face and the mask. Do not touch the mask with your hands while wearing it.

stay home during fever

If a person with fever stays in a a cool room, by convection method temperature may reduce, that’s why fever patients are kept in aircon rooms. But if you are feeling cold you pull over a thick blanket on yourself. It’ll comfort you but the core temperature may linger on a little longer. Same principle with tepid sponging of body with water.

things you should NOT DO

avoid close contact with animals

Avoid close contact and unprotected with live or dead farm or wild animals. When visiting live markets in areas currently experiencing cases of novel coronavirus, avoid direct unprotected contact with live animals and surfaces in contact with animals; The consumption of raw or undercooked animal products should be avoided. Raw meat, milk or animal organs should be handled with care, to avoid cross-contamination with uncooked foods, as per good food safety practices.

avoid close contact with peoples

Avoid close contact with someone who is sick; Clean and disinfect frequently touched objects and surfaces . When sharing, please include accompanying text to complete the message. COVID-19 spreads primarily from person to person. This can be via droplets released when people sick with the new coronavirus cough or sneeze. It can also spread when you’re in close contact with human. so, avoid close contact.

avoid crowded area

Reduce Interaction Avoid Crowded Areas When in a group, a maximum of 5 persons. Do not intermingle between groups, and areas that have been cordoned off. and keep 1 metre between groups. Keep to maximum 2 gatherings per day. have been re Stick to your regular friends. Do not congregate in public places.

COVID-19 UPDATES

how to wash hand properly

water and soap

palm to palm

Between Fingurs

Focus on Thumbs

Back of Hands

Focus on wrist